STAGE LABS…

 

STAGE LABS IS A SAFE PLAYGROUND WHERE YOU CAN TRY OUT EVERYTHING RELATED TO YOUR PERFORMANCE: POWER, CONFIDENCE, MOVEMENT AND BREATH, CONNECTION TO YOURSELF AND OTHERS, YOUR SOUND AND EVEN YOUR NERVOUSNESS. 

YOU GET DIFFERENT PERSPECTIVES AND TOOLS TO DEAL WITH FEARS, INSECURITIES AND TECHNICAL CHALLENGES.
WE MEET ON A MONTHLY BASIS TO EXPLORE PERFORMANCE IN A FREE AND NON-JUDGMENTAL SETTING. 

 

we encourage you to:

  • find a joyful, relaxed approach to performing
  • gain (audition) experience and self-confidence
  • reflect, NOT criticize
  • listen deeply to others and yourself!
  • discover awareness, presence and contact
  • exchange ideas and experiences with artists from other stage arts (dancers, actors...), but also coaches and therapists

Welcome!
Here you can experiment and practice performing in a free and relaxed way. You get to find out what you need to feel comfortable and free on stage.

You experience playing for a supportive, non-judgmental audience. So you can start to trust more deeply in your own sound and your own (inner) voice.

Mistakes, blackouts, trembling, laughter - everything is encouraged. This is a LAB where we want to encounter all kinds of conditions, even playfully create them, to get to know them in a safe setting.

Then we are prepared for reality! We will stand on that stage for the audition or concert and will already be familiar with the conditions and, at best, have found a good way of dealing with them.

The group works as a supportive community: there are discussions, meditations, breath and body work, research – and always support when doubts or difficult feelings arise. 

 

WELCOME ON THE JOURNEY BACK TO CONFIDENCE AND EASE ON STAGE!

  • REFLECTING
    24.09.23, 18-20Uhr

  • SENSING AS ANCHOR
    26.10.23, 20-22Uhr
     
  • GROUNDING AND FLOWING
    26.11.23, 18-20Uhr  

  • PLACING YOUR POWER
    17.12.23, 18-20Uhr  

  • WHERE: Alte Rumfabrik (near Basel SBB)
  • in case you want to perform, please contact me with repertoire indication and if you are coming with a pianist, 5 days before the lab at the latest
  • COST: 30 CHF 
  • DURATION: 2 hours
  • REGISTRATION: is definite when you have registered via the registration button below.