STAGE LABS…

... is a safe place to experiment and practice performing in a free and relaxed way.

we encourage you to:

  • find a joyful, relaxed approach to performing on stage
  • gain (audition) experience and self-confidence
  • feedback: reflecting instead of criticising
  • practice deep listening: to others and yourself!
  • discover awareness, presence and contact with yourself and music 
  • exchange ideas and experiences with artists from other stage arts (dancers, actors...), but also coaches and therapists

Welcome!
Here you can experiment and practice performing in a free and relaxed way. You get to find out what you need to feel comfortable and free on stage in a safe setting.

You experience playing for a supportive, non-judgmental audience. You start to trust more deeply in your own sound and your own (inner) voice.
Mistakes, blackouts, trembling, laughter - everything is allowed and encouraged. This is a LAB where we want to encounter all kinds of conditions, even playfully create them, to get to know them in a safe setting.

Then we are prepared for reality! We will stand on that stage for the audition or concert and will already be familiar with the conditions and, at best, have found a good way of dealing with them.

The group grows together as a supportive community: there are discussions, meditations, breath and body work, research – and always support when doubts or difficult feelings arise. 

  • UPCOMING DATES
    THU, 03.11., 18:30-21:30
    PLACE & SPACE
    SAT, 10.12., 10:30-13:30
    PRESENCE & SUPPORT
  • WHERE: Alte Rumfabrik (behind Basel SBB main station)
  • REGISTRATION: at least 2 days in advance.
  • PERFORMERS: in case you want to perform, please contact me with repertoire indication and if you are coming with a pianist, 5 days before the lab at the latest
  • COST: 35 CHF 

    WELCOME ON THE JOURNEY BACK TO JOY AND CONFINDENCE ON STAGE!