STAGE LABS…

 

STAGE LABS IS A SAFE PLAYGROUND WHERE YOU CAN TRY OUT EVERYTHING RELATED TO YOUR PERFORMANCE: POWER, CONFIDENCE, MOVEMENT AND BREATH, CONNECTION TO YOURSELF AND OTHERS, YOUR SOUND AND EVEN YOUR NERVOUSNESS. 

YOU GET DIFFERENT PERSPECTIVES AND TOOLS TO DEAL WITH FEARS, INSECURITIES AND TECHNICAL CHALLENGES.
WE MEET ON A MONTHLY BASIS TO EXPLORE PERFORMANCE IN A FREE AND NON-JUDGMENTAL SETTING. 

 

we encourage you to:

  • find a joyful, relaxed approach to performing on stage
  • gain (audition) experience and self-confidence
  • feedback: reflecting instead of criticising
  • practice deep listening: to others and yourself!
  • discover awareness, presence and contact with yourself and music 
  • exchange ideas and experiences with artists from other stage arts (dancers, actors...), but also coaches and therapists

Welcome!
Here you can experiment and practice performing in a free and relaxed way. You get to find out what you need to feel comfortable and free on stage.

You experience playing for a supportive, non-judgmental audience. So you can start to trust more deeply in your own sound and your own (inner) voice.

Mistakes, blackouts, trembling, laughter - everything is encouraged. This is a LAB where we want to encounter all kinds of conditions, even playfully create them, to get to know them in a safe setting.

Then we are prepared for reality! We will stand on that stage for the audition or concert and will already be familiar with the conditions and, at best, have found a good way of dealing with them.

The group works as a supportive community: there are discussions, meditations, breath and body work, research – and always support when doubts or difficult feelings arise. 

  • UPCOMING DATES
    2nd April, 11-14h
    Senses, Focus, Awareness
    23 April 17-20h
    Presence & Support
    27th May, 18-21h
    Flow of Breath, Sound and Movement

  • WHERE: Alte Rumfabrik (near Basel SBB)
  • PERFORMERS: in case you want to perform, please contact me with repertoire indication and if you are coming with a pianist, 5 days before the lab at the latest
  • COST: 35 CHF 
  • DURATION: 3 hours

    WELCOME ON THE JOURNEY
    BACK TO CONFIDENCE AND EASE ON STAGE!